Author: n***n
Rating: 5/5 ★★★★★
Date:
Review: Did you know people used to sleep in two shifts? The concept of segmented sleep was indeed common during the medieval period and even earlier. Historical evidence, including literature and diaries, indicates that people would sleep for a few hours after dusk, wake for a couple of hours during the middle of the night, and then sleep again until dawn. This waking period in the middle of the night was often called the "watch" and was used for various activities such as praying, reading, socializing, or even working on tasks.
Color: Black
Size: S
